I am Katerina

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About me

Since I was very young, I was always interested in three things. Human health, human behavior and Mother Nature.

Natural goods and the effect they have on our physical, mental and emotional vitality is something that amazes and motivates me. My life’s work is focused on a truly holistic approach regarding the human well-being. I have studied and explored the human brain, the human body, the relationship between mind and soul; the power of visualization through meditation and the positive effects of breathing techniques.

I am dedicated in teaching and helping people look after themselves, feel better in their own bodies and lead better lives. I focus endlessly on expanding my knowledge and I am always inspired when I am able to help people.

My Teachings

SΩΜΑ Awareness Development

Natural goods and the effect they have on our physical, mental and emotional vitality is something that amazes and motivates me. My life’s work is focused on a truly holistic approach regarding the human well-being.
I have studied and explored the human brain, the human body, the relationship between mind and soul; the power of visualization through meditation and the positive effects of breathing techniques.

Yoga & Breathing Techniques

Natural goods and the effect they have on our physical, mental and emotional vitality is something that amazes and motivates me. My life’s work is focused on a truly holistic approach regarding the human well-being.
I have studied and explored the human brain, the human body, the relationship between mind and soul; the power of visualization through meditation and the positive effects of breathing techniques.

Face Yoga

Natural goods and the effect they have on our physical, mental and emotional vitality is something that amazes and motivates me. My life’s work is focused on a truly holistic approach regarding the human well-being.
I have studied and explored the human brain, the human body, the relationship between mind and soul; the power of visualization through meditation and the positive effects of breathing techniques.

Infant Massage

Natural goods and the effect they have on our physical, mental and emotional vitality is something that amazes and motivates me. My life’s work is focused on a truly holistic approach regarding the human well-being.
I have studied and explored the human brain, the human body, the relationship between mind and soul; the power of visualization through meditation and the positive effects of breathing techniques.

Callanetics

Natural goods and the effect they have on our physical, mental and emotional vitality is something that amazes and motivates me. My life’s work is focused on a truly holistic approach regarding the human well-being.
I have studied and explored the human brain, the human body, the relationship between mind and soul; the power of visualization through meditation and the positive effects of breathing techniques.

Wellness & Health Coaching

Natural goods and the effect they have on our physical, mental and emotional vitality is something that amazes and motivates me. My life’s work is focused on a truly holistic approach regarding the human well-being.
I have studied and explored the human brain, the human body, the relationship between mind and soul; the power of visualization through meditation and the positive effects of breathing techniques.

NLP

Natural goods and the effect they have on our physical, mental and emotional vitality is something that amazes and motivates me. My life’s work is focused on a truly holistic approach regarding the human well-being.
I have studied and explored the human brain, the human body, the relationship between mind and soul; the power of visualization through meditation and the positive effects of breathing techniques.

Testimonials

Maazina El Bacchus
Yoga instructor
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Carla Wildner
CEO - Founder
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Arkell Charles
Health coach
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Maazina El Bacchus
Yoga instructor
Consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

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